Just an aside - motivated in part by Joi Ito's ETL diet and in part by a long-term realization that I need to cut weight, I actually did start a diet and exercise program from early January. Kind of like a really lazy version of ETL with some running. So far I am down 6.4 kg (14 lbs) in about 3 weeks. This is the lightest I have been since about September 2003. I am already halfway to my "realistic" goal of 90kg.
What did you mean by lazy? Which part of the diet are you skipping?
Posted by: patzoul | January 27, 2007 at 08:40 PM
Well, I am still eating meat every now and then. I stick to one serving of rice or bread a day (usually rice and natto in the morning), but just can't pull of the fully-vegetarian diet.
Posted by: Tokyoadam | January 28, 2007 at 08:56 AM